Based in Omaha, Nebraska, money and the mind is a blog and podcast by aaron sailer and andy koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.

Episode 10: Financial Flashpoints (Trauma)

Episode 10: Financial Flashpoints (Trauma)

On today’s episode, Andy and Aaron discuss:

-Day trading during class (Tweet referenced was deleted)
-A financial flashpoint experience for Andy
-The psychology of an undercover FBI agent
-Trauma’s impact on the brain, physical effects
-Flashpoint examples
-Actionable steps and resources

Note - CBT: cognitive behavioral therapy; DBT: dialectical behavior therapy

Topic discussion begins at 12:17.
Actionable steps begin at 33:51.

Resources/Links:
The Body Keeps the Score
How unprocessed trauma is stored in the body
"Psychological Trauma and Personal Finance" by D. Bruce Ross III and Ed Coambs
Mind Over Money
Man’s Search for Meaning
Psychology Today: Find a therapist, psychologist, counselor
Millennial Mental Health Channel
Money and the Mind

Episode 11: Relationship Riches

Episode 11: Relationship Riches

Episode 9: Part 2 - Credit Card Control

Episode 9: Part 2 - Credit Card Control