Based in Omaha, Nebraska, money and the mind is a blog and podcast by aaron sailer and andy koepp. They work together to explore money, psychology, and provide resources to help on your financial journey.

Episode 19: Creating Change

Episode 19: Creating Change

Aaron and Andy discuss the difficulty of behavior change, stages of readiness to change, Maslow’s hierarchy of needs, wants vs. needs, non-financial ways to meet needs, financial conflict, and an example of how we don’t have all of this figured out either!

Actionable steps begin at 24:20.

Resources/Links:
Link to Dr. Daniel Crosby article
The Laws of Wealth by Daniel Crosby
Evicted: Poverty and Profit in the American City by Matthew Desmond
Maslow’s hierarchy of needs
Loaded: Money, Psychology, and How to Get Ahead Without Leaving Your Values Behind by Sarah Newcomb
How Tiny Habits Can Change Your Life

Send us an email: moneyandthemind@gmail.com

Episode 20: Sudden Money with Dr. Justin Romano

Episode 20: Sudden Money with Dr. Justin Romano

Episode 18: Step Back and Listen

Episode 18: Step Back and Listen