Episode 42: Burnout
Andy and Aaron discuss what leads to burnout, apathy, signs of stress, validity of emotions, Dave Ramsey, how to work through the stress cycle, the best help for stress, applications to personal finance, and more.
Links:
Brené Brown with Emily and Amelia Nagoski on Burnout
Burnout: The Secret to Unlocking the Stress Cycle
Kelly McGonigal interview: The Upside of Stress